If there’s one thing I’ve learned, it’s that life has a way of changing us in ways we never expected. Through divorce, remarriage, becoming a stepmom after never having children of my own, navigating early menopause, relocating, and leaving behind the life I’d always known, I found myself asking the same question so many women ask in midlife: Who am I now? I know what it feels like to lose yourself in the roles you fill and the changes life brings, wondering if the woman you used to be is still there.

For more than 26 years, I’ve worked in the field of Occupational Therapy, helping people adapt, heal, and move forward after life’s unexpected challenges. Alongside that work, I began my own journey of personal growth through years of self-development, transformational learning, and ultimately becoming a certified life coach. That journey taught me that reinvention isn’t about becoming someone new—it’s about coming home to yourself.

My coaching is grounded in a transformational, evidence-informed approach that helps you uncover the thoughts, emotional patterns, and beliefs that may be keeping you stuck. Together, we’ll create space for lasting change—not by simply setting goals, but by helping you gain clarity, process what no longer serves you, reconnect with your authentic self, and move forward with greater confidence, peace, and purpose.

Whether you’re navigating a major life transition or simply know you’re meant for more, my mission is to help you rediscover your worth, trust yourself again, and create a life that feels deeply aligned with who you are today. I believe it’s never too late to begin again, and I’d be honored to walk alongside you as you write your next chapter.